Tag: ruah yoga studio

Pull out your mats and join yoga instructor Cathy Shaw as we salute the sun and celebrate spring! This all-levels virtual yoga class will open your hips, heart and mind while honoring our closest star and primary source of light, heat, and life. We will move mindfully through sun salutations in humble adoration, devotion and awareness of the light that shines bright like the sun in all of us. A musical playlist will be provided with theme based songs to accompany your practice and keep you flowing along.

Streaming live from the Annapolis Green House, Cathy is donating her time and amazing talent as a fundraiser for us. Do check out her new website, and her and online classes from Ruah Yoga Studio.

You don’t have to be an experienced yogi to participate. If you’re new to yoga you’ll love how you’ll stretch and relax. It’s good for your body and your mind. Admission is $20. And remember it’s a benefit for Annapolis Green!  Registration

Note: Once you register you will receive an email from Ruah with the login info shortly before the yoga session begins.

 

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Annapolis Green

We connect, inform, and inspire Annapolis area residents, organizations, and businesses to care for the environment, live more responsibly, create a more beautiful, thriving community, and have fun!

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92 Maryland Avenue
Annapolis MD 21401

Phone: 410-656-9420
Email: bay@annapolisgreen.com

Hours:
Tuesday - Thursday
11 am - 3pm